
The Philippines Freediving Expedition
December
2026
Comprehensive Coaching and Training
Take Your Freediving to the Next Level with the pacific ocean to the east and the south China sea to the west!
The Philippines, one of the most legendary freediving destinations in the world. With crystal-clear waters, year-round warm temperatures, and ideal calm diving conditions, The Philippines offers the perfect environment to refine your technique, push your limits, and enjoy an unforgettable experience with like-minded freedivers.


Workshop Structure
The expedition begins with an interactive theory session designed to build a personalized roadmap for your training. We’ll assess your current level and define clear objectives to ensure the subsequent 10 days are tailored specifically to your goals.
Over the course of the event, you will engage in daily diving sessions, including five fully coached sessions focusing on:
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Applied Theory: Translating concepts into real-world diving scenarios.
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Breathwork & Stretching: Specialized routines to enhance lung volume and flexibility.
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In-Water Coaching: Direct, personalized feedback to refine your technique in the tropical waters.
A Rare Cultural Encounter Beyond the technical training, this event offers a profound cultural immersion. We will have the unique opportunity to dive with the Badjao (Sama-Bajau). Known as "Sea Nomads," the Badjao have spent centuries perfecting their connection to the ocean. Observing their natural fluidity and traditional breath-holding techniques offers a perspective on freediving that few people ever get to witness.
Exclusive Opportunity
Due to the highly personalized nature of this workshop, spots are limited. This ensures each participant receives dedicated attention and tailored training, maximizing their learning and development in freediving.


Prerequisites:
Bring your own equipment (or rent on site) and
a freediving certification.
Day 1:
FoundationsIntro, training plan development, and Coached Session 1.
Day 2:
Technical RefinementPre-dive Yoga,
Coached Session 2, and video debriefing.
Day 3:
Depth & Relaxation Morning stretching,
training session, and Coached Session 3.
Day 4:
Active Recovery Rest Day – Island exploration
and local cultural immersion.
Day 5:
Power & EfficiencyCoached Session 4 and afternoon training session.
Day 6:
The Sea Nomads Special Expedition: Diving
and learning from the Badjao.
Day 7:
Peak PerformanceCoached Session 5 – focusing on personal bests or specific goals.
Day 8:
Active Recovery Rest Day
Day 9:
Training session followed by Deep Reef Exploration.
Day 10:
Closing Final training session, and farewell dinner.
An additional week is available for those who wish to extend their stay and continue training after
the main event.
We can help with accommodation and gear rentals.
Price: €550 per person
(excluding dive gear, transport, food and accommodation)



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