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FREEDIVING COURSES
Y-40 Freediving Workshop
May 18-19
The deepest pool in the world!
This high end facility offers a 42 meters deep diving pool 34C warm water.
Welcome to the deep pool diving workshop and get that special exhilarating feeling you been looking for!
Coaching, training and fun!
We'll start off with an open theory class were you can ask questions and we create an individual training plan.
A total of 4 dive sessions were 3 will be fully coached. Including hands-on theory, predive stretching and more.
Only limited spots available!
Email freediveportofino@gmail.com to join!
Prerequisites: Bring your own equipment/rent at Y-40. Also have a freediving license.
Day 1
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Introduction and general discussion
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Creating an individual training plan
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Predive stretching
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Dive session 1
Lunch Break
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Dive Session 2
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Debriefing
Day 2
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Predive Stretching
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Dive Session 3
Lunch Break
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Dive Session 4
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Debriefing
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